What We Do
At Inner Active Pelvic Health and Physiotherapy, we believe that health, wellness, prevention, and thoughtful care is for everyone. As a result, we can transform lives and achieve complete wellbeing with the clients we work with.
We provide assessment and treatment of a variety of pelvic health conditions including incontinence, pre and postnatal care, pelvic organ prolapse, and pelvic pain syndromes. These can be a result of childbirth, menopause, chronic constipation, weight gain, prostate problems, chronic cough, disease or trauma.
We understand the journey of pregnancy and some of the physical challenges women face during this time. Common problems include incontinence, back pain, rib pain, pelvic-girdle-pain, wrist and hand pain. We are able to provide you with expertise treatment and management techniques that are both safe and evidence based to get results.
After having a baby it is valuable to have physiotherapy check at 6-8 weeks. We can help prevent, heal and manage Diastasis Recti, pelvic organ prolapse, and core dysfunction post pregnancy. We equip you with techniques to incorporate into your movement practice that will help restore, protect and strengthen your core for life.
Starting or getting back to a fitness or sports can feel like a daunting process post-surgery, birth or rehab. Individualized programs are designed with the aim to empower you to move safe and effectively. We aim to help you get back to the activities that you enjoy with confidence.
We are skilled in treating many musculoskeletal injuries from back pain to rehabilitation from ACL reconstruction. We also have developed expertise in treating some other injuries and pains you may not know can be improved through physiotherapy therapy.
We understand the importance of nutrition and diet in our life, especially in different chronic diseases and life stages. Eating healthy might be challenging for varied number of reasons for many people, so providing individual nutrition therapy to help them is important.
Online Physiotherapy Appointments
Did you know that Inner Active Pelvic Health Physio also offers Online Consulting for all your needs in pelvic health rehab and wellness?
An online physiotherapy consult is one of the most convenient, quick & simple ways to get expert advice to help you return to doing the things you love with absolute care and confidentially.
Your 5 steps to connect with your online women's health physiotherapist
Make a booking
Receive a confirmation email
Fill in the required documents
Prepare for your
Session time: connect and restore
These appointments are designed with you in mind, whether needing advice in the early weeks after having a baby or later months after. They provide an easy solution to getting essential treatment especially when coming to the clinic is not possible due to childcare, work or other commitments.
All initial pelvic floor appointments are 1 hour long this allows us adequate time for a thorough assessment in identifying all contributing factors to your problem. Follow up appointments are 30 minutes.
All initial pelvic floor appointments are 1 hour long this allows us adequate time for a thorough assessment in identifying all contributing factors to your problem.
Follow up appointments are 30 minutes.
No you do not need a referral to make an appointment.
Medicare rebates are available if you are eligible for Chronic Disease Management (CDM) assistance. Only your doctor can determine if you have a a chronic medical condition and require complex care, they can then provide you with a special referral form. Please note that Medicare does not fully cover my professional fee and there may be a small additional cost.
DVA patients require a doctors referral. Please bring your DVA card with you to your first appointment.
Physiotherapy treatment rebates are available through most private health insurance funds.
24 hours’ notice is required if you are unable to make your appointment. In the event of a late cancellation or non-attendance a fee will apply.